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Showing posts from August, 2017
Do contact lenses bother your eyes? It’s not uncommon for people to complain that their contact lenses are uncomfortable. But whether you wear them every day or just occasionally, you shouldn’t feel discomfort or irritation when you wear your contact lenses. Let’s review some things you can do to ensure a great experience with your contact lenses every time you wear them. Replace your lenses on schedule.
You should replace your lenses as often as suggested, even if you don’t wear them every day. Wearing lenses beyond their recommended use is a common reason for eye irritation, and it also increases your risk of developing serious eye infections. Clean your lenses well.
There are several different systems for keeping your lenses clean. Many people use a multipurpose solution for cleaning, rinsing, disinfecting, and storing their contact lenses each day. While some solutions are marketed as “no-rub” solutions, we still find that rubbing your contacts thoroughly during the cleaning process in…
Antioxidants and your eyes
Antioxidants are nutrients that defend cells from damage caused by molecules known as free radicals. Too many free radicals can cause eye health issues, including advanced age-related macular degeneration (AMD). Antioxidants help reduce the formation of free radicals and help protect and repair cells damaged by them.
We recommend a diet high in antioxidants, plus vitamin and mineral supplements, for all people with age-related macular degeneration (AMD). Some common antioxidants include vitamin A, vitamin C, vitamin E, zinc, and selenium. You’ll usually find them in colorful fruits and vegetables, especially those with purple, blue, red, orange, and yellow hues.
Work-Related Eye Trauma: Know Your Risks You may know that there are many things that can hurt your vision—smoking, poor nutrition, computer eye strain…but did you know that your day job could create an even bigger risk to your overall eye health than you realize? Over 300,000 Americans suffer eye injuries on the job every day without realizing the damage that occurred could be long-term. While many companies do a huge part by training their employees on eye safety if they are in high-risk positions, it’s also important to take personal responsibility for your eye safety. Here are some common ways workers injure their eyes: Burns from flying sparks Chemical burns Welding fumes Flying particles Flying objects like metal or glass Tools Machine operator error Even if you don’t work in a labor-intensive environment, you still may be exposed to a combination of these dangers. Be smart about your situation and protect your eyes with OSHA-compliant eye safety wear whenever possible. While it may not p…